The Step Workout System. Groove your body back into shape! It’s easy to get in a workout rut. But it’s time to break out of that funk and start feeling better… The Step Workout System is your solution! Using the “Basic Step” workout DVD featuring aerobic instructor Cathe Friedrich, you’ll shape and tone muscles for that beach body you’ve always wanted! The 11 x 25″ Step is a super-durable, non-slip surface for working your body back to health! Details: Non-slip, durable platform; Adjusts from 4-to-6-to-8″; Includes All-Sep DVD entitled “Basic Step”. Bring back your healthy lifestyle for a NEW you! Act Now! The Step Workout SystemGet everything you need for your Step workout at home with the Step F1004 Step Workout System. It includes a the lightweight, instantly adjustable Step platform with a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous 11 x 25 inches stepping surface that adjust to 4, 6, and 8 inches. The platform and blocks are made of high density polyethylene, and they support up to 200 pounds. The F1004 Step Workout System also includes a 45-minute All Step training DVD by Cathe Friedrich.

About The Step
The Step is America’s original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise – recommended by physical therapists and fitness professionals.

What’s in the Box?
The Step Workout System, training DVD

Manufacturer Warranty
90 days

Product Features

  • Comes with 4 Violet Risers
  • Platform and blocks are made of high-density polyethylene
  • 11 x 25 inch step surface
  • Adjustable to 4, 6, and 8 inches in height
  • 45-minute All Step training DVD by Cathe Friedrich