Stamina AeroPilates Spine Corrector Barrel, as seen in master Pilates studios all over the world! Strengthens the abdominal, back and shoulder muscles to keep your spine supple and young! As we age, muscles can weaken, causing our spines to lose their natural curve. The Spine Corrector Barrel gives you a leg up on the workout you need to counter these unfortunate effects! Of course, it also tones and trims your thighs and strengthens your core. As seen in studios everywhere, including Master Instructor Romana Kryzanowska’s legendary NYC studio! You’ll even get a bonus 20-minute workout video, starring elite trainer Marjolein Brugman to ensure your technique is top-notch. Wood construction looks nice and lasts long; Comfortable padded top; Handle for portability; Includes 20-minute instructional DVD. Measures 28 x 18 x 14″h.; Order yours today! Stamina AeroPilates Spine Corrector BarrelDesigned by Joseph Pilates, who originated the Pilates approach to exercising, this “barrel” is used for exercises to correct or restore the spine’s natural curve. Exercising on the barrel strengthens abdominal, back, and shoulder muscles to keep the spine flexible. The chest opens, shoulders straighten, and any humpback disappears. An open chest allows for easer, deeper breathing. The Spine Corrector Barrel workout also tones and trims thighs and strengthens the body’s core. The barrel is accompanied by a 20-minute workout video featuring Master Pilates Instructor Romana Kryzanowska and Elite Pilates Trainer Marjolein Brugman. Brugman explains and demonstrates each of 14 exercises shown on the video. The barrel measures 27-1/7 inches x 17-1/2 inches x 13-1/2 inches and weighs 18 pounds. Handles on the side that are used for specific exercises can also be used to move the barrel around.
- Spine Corrector Barrel size: 27.5″ wide x 17.5″ long x 13.5″ high
- Wooden construction with padded top
- A handle makes portability easier
- Includes 20-minute workout video