- A detailed exercise schedule that is based on a model of your body and how you progress. Tell BodBot your goals, schedule, experience, equipment, and way more and it will tell you exactly what you need to do in and out of the gym to reach your goals.
- A nutrition tracking/recommendation system. It recommends nutrient targets and foods that can help meet those targets. Those recommendations adapt based on your goal, what nutrients you consistently over or under consume, your training status (muscle glycogen, etc), and more.